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	<title>Reading Aces Volleyball Club &#187; Training news</title>
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	<link>http://readingaces.co.uk</link>
	<description>The friendly social volleyball club in Reading</description>
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		<title>A great fundraising opportunity&#8230;</title>
		<link>http://readingaces.co.uk/2011/12/a-great-fundraising-opportunity/</link>
		<comments>http://readingaces.co.uk/2011/12/a-great-fundraising-opportunity/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 11:49:04 +0000</pubDate>
		<dc:creator>Gray</dc:creator>
				<category><![CDATA[Training news]]></category>

		<guid isPermaLink="false">http://readingaces.co.uk/?p=1047</guid>
		<description><![CDATA[It&#8217;s never been so easy to raise money for our club, it&#8217;s as easy as doing your shopping online. It&#8217;s very simple &#8211; just visit http://www.easyfundraising.org.uk/causes/ravc to register and shop with over 2000 well known retailers like Amazon, Argos, M&#38;S, eBay and many more. Whenever I buy something, the retailer makes a donation to Reading [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s never been so easy to raise money for our club, it&#8217;s as easy as doing your shopping online.</p>
<p>It&#8217;s very simple &#8211; just visit <a href="http://www.easyfundraising.org.uk/causes/ravc" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.easyfundraising.org.uk/causes/ravc?referer=');">http://www.easyfundraising.org.uk/causes/ravc</a> to register and shop with over 2000 well known retailers like Amazon,  Argos, M&amp;S, eBay and many more. Whenever I buy something, the  retailer makes a donation to Reading Aces Volleyball Club. They&#8217;ve  helped other causes raise over £2,000,000 so it really does work.</p>
<p>I&#8217;d be really grateful if you could use easyfundraising too. It  won&#8217;t cost you a penny extra to shop through easyfundraising and you can  even save money with special offers and voucher codes.</p>
<p>It work with thousands of well known retailer including Boden, M&amp;S, Argos, Vodafone  and many more. Our retailers love supporting good causes and will  donate a percentage of your spend to your cause when you shop with them  through the easyfundraising site.</p>
<p>What&#8217;s more, we work closely with our retailers to find voucher codes and discounts so you can save money on your shopping too.</p>
<p>Sounds good? Then <a href="http://www.easyfundraising.org.uk/register-supporter/?char=45400" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.easyfundraising.org.uk/register-supporter/?char=45400&amp;referer=');">register today</a> &#8211; it&#8217;s as easy as 1,2,3</p>
<ol>
<li>Firstly, <a href="http://www.easyfundraising.org.uk/register-supporter/?char=45400" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.easyfundraising.org.uk/register-supporter/?char=45400&amp;referer=');">register for free</a> and tell us which cause you want to support &#8211; you can either support a cause that we already work with or <a href="http://www.easyfundraising.org.uk/referral/45400" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.easyfundraising.org.uk/referral/45400?referer=');">register a new cause</a>. Either way, it&#8217;s completely free.</li>
<li>When you&#8217;ve registered, you&#8217;re ready to shop and raise money! Simply  click on the retailer you want, then shop as you would normally. When  you make a purchase, we&#8217;ll send you an email telling you how much you&#8217;ve  raised and pass the donation to your cause.</li>
<li>That&#8217;s it! We tried to think of step 3, but we couldn&#8217;t &#8211; it&#8217;s just that easy.</li>
</ol>
<p>We&#8217;d love to have you on board so <a href="http://www.easyfundraising.org.uk/register-supporter/?char=45400" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.easyfundraising.org.uk/register-supporter/?char=45400&amp;referer=');">register now</a> and starting raising funds today. If you have any questions please have a look at our support section or <a href="http://www.easyfundraising.org.uk/support/contact-us" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.easyfundraising.org.uk/support/contact-us?referer=');">drop us an email</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://readingaces.co.uk/2011/12/a-great-fundraising-opportunity/feed/</wfw:commentRss>
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		<title>Dates for Club night, BVA &amp; NVL training over Dec &amp; Jan</title>
		<link>http://readingaces.co.uk/2011/12/dates-for-club-night-bva-nvl-training-over-dec-jan/</link>
		<comments>http://readingaces.co.uk/2011/12/dates-for-club-night-bva-nvl-training-over-dec-jan/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 10:07:56 +0000</pubDate>
		<dc:creator>Gray</dc:creator>
				<category><![CDATA[Training news]]></category>

		<guid isPermaLink="false">http://readingaces.co.uk/?p=1043</guid>
		<description><![CDATA[The last date of the year for: 1. Club night at Kendrick School is 19/12/2011 and should resume on 16/01/2012 at 19:30 to 21:30 2. BVA training at Loddon Valley is 13/12/2011 and will resume on 10/01/2012 at 19:30 to 21:30 3. NVL training at Bradfield is 14/12/2011 and will resume on 04/01/2012 at 20:00 [...]]]></description>
			<content:encoded><![CDATA[<p>The last date of the year for:<br />
1. Club night at Kendrick School is 19/12/2011 and should resume on 16/01/2012 at 19:30 to 21:30<br />
2. BVA training at Loddon Valley is 13/12/2011 and will resume on 10/01/2012 at 19:30 to 21:30<br />
3. NVL training at Bradfield is 14/12/2011 and will resume on 04/01/2012 at 20:00 to 22:00</p>
]]></content:encoded>
			<wfw:commentRss>http://readingaces.co.uk/2011/12/dates-for-club-night-bva-nvl-training-over-dec-jan/feed/</wfw:commentRss>
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		<title>Outdoor sessions are starting!!</title>
		<link>http://readingaces.co.uk/2011/06/outdoor-sessions-are-starting/</link>
		<comments>http://readingaces.co.uk/2011/06/outdoor-sessions-are-starting/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 21:46:31 +0000</pubDate>
		<dc:creator>Martyn</dc:creator>
				<category><![CDATA[Training news]]></category>

		<guid isPermaLink="false">http://readingaces.co.uk/?p=1007</guid>
		<description><![CDATA[Well, I guess it&#8217;s better late than never&#8230; Outdoor sessions are finally getting under way. We will be starting in Cintra Park on Wednesday 15th June at 7.30pm. Cintra Park is near the town centre, off the A327 (Aldershot Road). If you know where the Sport Park is at Reading University, it&#8217;s just up the [...]]]></description>
			<content:encoded><![CDATA[<p>Well, I guess it&#8217;s better late than never&#8230;</p>
<p>Outdoor sessions are finally getting under way. We will be starting in Cintra Park on Wednesday 15th June at 7.30pm.</p>
<p>Cintra Park is near the town centre, off the A327 (Aldershot Road). If you know where the Sport Park is at Reading University, it&#8217;s just up the road on the opposite side from there.</p>
]]></content:encoded>
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		<title>50% off European League 2011 Volleyball tickets</title>
		<link>http://readingaces.co.uk/2011/03/50-off-european-league-2011-volleyball-tickets/</link>
		<comments>http://readingaces.co.uk/2011/03/50-off-european-league-2011-volleyball-tickets/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 10:12:12 +0000</pubDate>
		<dc:creator>Gray</dc:creator>
				<category><![CDATA[Training news]]></category>

		<guid isPermaLink="false">http://readingaces.co.uk/?p=876</guid>
		<description><![CDATA[I received this email, if anyone is interested in going to see the games please feel free to use the link. Cheers Gray With their participation at the London 2012 Olympic Games already confirmed, the Great Britain Men’s Volleyball team continue their preparations with a series of games against the cream of European volleyball this [...]]]></description>
			<content:encoded><![CDATA[<div>
<p>I received this email, if anyone is interested in going to see the games please feel free to use the link.</p>
<p>Cheers</p>
<p>Gray</p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="color: #6a6a6a;">With their participation at the London 2012 Olympic  Games already confirmed, the Great Britain Men’s Volleyball team continue their preparations with a series  of games against the cream of European volleyball this May and June.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="color: #6a6a6a;">The European League 2011 series will see the GB team face  Portugal in Sheffield on 28 and 29 May, Slovenia in Sheffield on 10 and 11  June and Belgium in Crawley on 24 and 25 June.</span></span></p>
<p><span style="font-family: arial,helvetica,sans-serif;"><span style="color: #6a6a6a;">As you have expressed an interest in volleyball we are pleased to offer  you an exclusive 50% discount on all ticket prices, when <a href="http://ntr.tickets.london2012.com/ssp3/?Z=Qz0yOTUxMjFfMTAmUj1jb3B5MSZVPTg4MTMzNiZNPTEmQj0yLjAmUz1odHRwOi8vd3d3LmJyaXRpc2h2b2xsZXliYWxsLm9yZy91ay1ldmVudHMucGhw" target="_blank" onclick="pageTracker._trackPageview('/outgoing/ntr.tickets.london2012.com/ssp3/?Z=Qz0yOTUxMjFfMTAmUj1jb3B5MSZVPTg4MTMzNiZNPTEmQj0yLjAmUz1odHRwOi8vd3d3LmJyaXRpc2h2b2xsZXliYWxsLm9yZy91ay1ldmVudHMucGhw&amp;referer=');"><span style="color: #6a6a6a;">booking online</span></a> before  2 May.</p>
<p>For further details on games and venues go to </span><a href="http://ntr.tickets.london2012.com/ssp3/?Z=Qz0yOTUxMjFfMTAmUj1jb3B5MiZVPTg4MTMzNiZNPTEmQj0yLjAmUz1odHRwOi8vd3d3LmJyaXRpc2h2b2xsZXliYWxsLm9yZy91ay1ldmVudHMucGhw" target="_blank" onclick="pageTracker._trackPageview('/outgoing/ntr.tickets.london2012.com/ssp3/?Z=Qz0yOTUxMjFfMTAmUj1jb3B5MiZVPTg4MTMzNiZNPTEmQj0yLjAmUz1odHRwOi8vd3d3LmJyaXRpc2h2b2xsZXliYWxsLm9yZy91ay1ldmVudHMucGhw&amp;referer=');"><span style="color: #6a6a6a;">www.britishvolleyball.org</span></a></span></p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://readingaces.co.uk/2011/03/50-off-european-league-2011-volleyball-tickets/feed/</wfw:commentRss>
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		<item>
		<title>Club night 21/2</title>
		<link>http://readingaces.co.uk/2011/02/club-night-212/</link>
		<comments>http://readingaces.co.uk/2011/02/club-night-212/#comments</comments>
		<pubDate>Sat, 19 Feb 2011 13:50:37 +0000</pubDate>
		<dc:creator>Martyn</dc:creator>
				<category><![CDATA[Training news]]></category>

		<guid isPermaLink="false">http://readingaces.co.uk/?p=870</guid>
		<description><![CDATA[Please note that there will be no Junior session on Monday 21/2/2011 Night as it is half term for the kids. Kendrick School will be available from 7.15 pm. Lucianon will be at Kendrick around 7.30 to do about 30 &#8211; 40 minutes body conditioning / Serving Excercises. Anyone who wants to join is welcome. [...]]]></description>
			<content:encoded><![CDATA[<p>Please note that there will be no Junior session on Monday 21/2/2011 Night as it is half term for the kids.</p>
<p>Kendrick School will be available from 7.15 pm. Lucianon will be at Kendrick around 7.30 to do about 30 &#8211; 40 minutes body conditioning / Serving Excercises.</p>
<p>Anyone who wants to join is welcome.</p>
<p>The plan for the Club Night:</p>
<p>- 20 minutes warm up, stretching and conditioning exercises.</p>
<p>- 30 minutes ball warm up&#8230; and volley / digging drills (taken from recommended drills by our coach coordinator Christine!)</p>
<p>- 10 minutes hitting / serving (4-4-2 as in pre-match)</p>
<p>and then full match game mode for all attendees.</p>
<p>See you on Monday!!!</p>
]]></content:encoded>
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		<title>BVA training Tuesday 15th</title>
		<link>http://readingaces.co.uk/2011/02/bva-training-tuesday-15t/</link>
		<comments>http://readingaces.co.uk/2011/02/bva-training-tuesday-15t/#comments</comments>
		<pubDate>Fri, 11 Feb 2011 16:53:00 +0000</pubDate>
		<dc:creator>Martyn</dc:creator>
				<category><![CDATA[BVA ladies team news]]></category>
		<category><![CDATA[Training news]]></category>

		<guid isPermaLink="false">http://readingaces.co.uk/?p=853</guid>
		<description><![CDATA[The BVA Ladies will be hosting a friendly match against Spikeopaths on Tuesday. The session starts at 7.30 as normal. Per normal procedure with midweek friendly matches, the men will be training with the Spikeopaths on their club night.]]></description>
			<content:encoded><![CDATA[<p>The BVA Ladies will be hosting a friendly match against Spikeopaths on Tuesday. The session starts at 7.30 as normal.</p>
<p>Per normal procedure with midweek friendly matches, the men will be training with the Spikeopaths on their club night.</p>
]]></content:encoded>
			<wfw:commentRss>http://readingaces.co.uk/2011/02/bva-training-tuesday-15t/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BVA training &#8211; Tuesday nights</title>
		<link>http://readingaces.co.uk/2011/02/bva-training-tuesday-nights/</link>
		<comments>http://readingaces.co.uk/2011/02/bva-training-tuesday-nights/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 14:10:24 +0000</pubDate>
		<dc:creator>Gray</dc:creator>
				<category><![CDATA[BVA ladies team news]]></category>
		<category><![CDATA[BVA men team news]]></category>
		<category><![CDATA[Club news]]></category>
		<category><![CDATA[Junior news]]></category>
		<category><![CDATA[NVL ladies team news]]></category>
		<category><![CDATA[Training news]]></category>

		<guid isPermaLink="false">http://readingaces.co.uk/?p=829</guid>
		<description><![CDATA[Good day all, Just a reminder that BVA training on Tuesday nights are for team members and by invitation only. If you are unsure if you are invited, men please ask Dave Fox or Christine Brown and ladies and juniors ask Claire Stent. Club night on Mondays at Kendrick school are for all members.]]></description>
			<content:encoded><![CDATA[<p>Good day all,</p>
<p>Just a reminder that BVA training on Tuesday nights are for team members and by invitation only. If you are unsure if you are invited, men please ask Dave Fox or Christine Brown and ladies and juniors ask Claire Stent.</p>
<p>Club night on Mondays at Kendrick school are for all members.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BVA Training for 2011</title>
		<link>http://readingaces.co.uk/2011/01/bva-training-for-2011/</link>
		<comments>http://readingaces.co.uk/2011/01/bva-training-for-2011/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 11:17:19 +0000</pubDate>
		<dc:creator>Gray</dc:creator>
				<category><![CDATA[BVA ladies team news]]></category>
		<category><![CDATA[BVA men team news]]></category>
		<category><![CDATA[Training news]]></category>

		<guid isPermaLink="false">http://readingaces.co.uk/?p=761</guid>
		<description><![CDATA[Good morning, Here is the Tuesday BVA training dates at Loddon Valley till the end of the season: 04/01/2011 &#8211; 29/03/2011 12/04/2011, 19/04/2011, 03/05/2011 &#38; 10/05/2011 Cheers Gray]]></description>
			<content:encoded><![CDATA[<p>Good morning,</p>
<p>Here is the Tuesday BVA training dates at Loddon Valley till the end of the season:</p>
<p>04/01/2011 &#8211; 29/03/2011</p>
<p>12/04/2011, 19/04/2011, 03/05/2011 &amp; 10/05/2011</p>
<p>Cheers</p>
<p>Gray</p>
]]></content:encoded>
			<wfw:commentRss>http://readingaces.co.uk/2011/01/bva-training-for-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>First training session 2011</title>
		<link>http://readingaces.co.uk/2011/01/first-training-session-2011/</link>
		<comments>http://readingaces.co.uk/2011/01/first-training-session-2011/#comments</comments>
		<pubDate>Sun, 02 Jan 2011 22:02:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Training news]]></category>

		<guid isPermaLink="false">http://readingaces.co.uk/?p=756</guid>
		<description><![CDATA[Hi all, A reminder that training re-starts: BVA training on 4 January 2011. Club night on 10 January 2011.]]></description>
			<content:encoded><![CDATA[<p>Hi all,</p>
<p>A reminder that training re-starts:</p>
<p>BVA training on 4 January 2011.</p>
<p>Club night on 10 January 2011.</p>
]]></content:encoded>
			<wfw:commentRss>http://readingaces.co.uk/2011/01/first-training-session-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Christmas Tournament 2010 &#8211; still on&#8230;</title>
		<link>http://readingaces.co.uk/2010/12/christmas-tournament-2010-is-on/</link>
		<comments>http://readingaces.co.uk/2010/12/christmas-tournament-2010-is-on/#comments</comments>
		<pubDate>Mon, 20 Dec 2010 15:43:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Social]]></category>
		<category><![CDATA[Training news]]></category>

		<guid isPermaLink="false">http://readingaces.co.uk/?p=749</guid>
		<description><![CDATA[Hi all, Good news &#8211; the tournament has survived the weather and is going ahead as planned See you there! EDIT (Martyn) The Met Office have issued a weather warning for tonight with up to 5cm of snow due for this late afternoon/evening. Be careful.]]></description>
			<content:encoded><![CDATA[<p>Hi all,</p>
<p>Good news &#8211; the tournament has survived the weather and is going ahead as planned <img src='http://readingaces.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>See you there!</p>
<p><strong>EDIT (Martyn)</strong> The Met Office have issued a weather warning for tonight with up to 5cm of snow due for this late afternoon/evening. Be careful.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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